What does ‘listen’ has to do with being resilient? Listening has a lot to do with resiliency. To be an effective listener, you train yourself in eight different areas to: 1. Activate your awareness in which area you need support and your willingness to listen to your mentors or team. 2. Become totally present, focused, and attentive to listen to instructions. …
By Amina Hedayat Khalil Leadership and Think Global Coach What is a trigger? As we get closer to the beach, I smell the ocean scent with its salty sulphurysmell combined with decaying seaweed that’s washed on the beach. This smellreminds me of my childhood when I spent many summers by the seaside ofAlexandria. Ah… not …
Today, I want to share with you the “Window of Tolerance,” which will be of utmost help for anyone who wants to build their resiliency. I got so excited about this concept and immediately figured out a way to incorporate it into my model of Resiliency. So, what is the Window of Tolerance? First off, …
For many years, I’ve regarded courage as an essential element to tap into when entering new, unfamiliar territory. No doubt I acquired my understanding of courage from stories about fictional super heroes and real life heroes, such as the courageous man who went down into a well to save a fallen child or the lifeguard who risked …
As Leaders We Are In Control Of Two Most Important Elements By Amina Hedayat Khalil Leadership and Think Global Coach and Consultant One day, a pandemic hit earth. Lockdown became the norm and people were scared. Their work shut down, schools shut down, offices of all kinds shut down, except for hospitals and make-shift hospitals …
By Amina Hedayat Khalil Leadership and Think Global Coach and Consultant The Navy SEALs Ethos states: “I persevere and thrive on adversity…If knocked down, I will get back up every time. I am never out of the fight.” As a regular citizen, living life as it comes, creating what I can create and flowing with …
